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Taikyoku Sokugi sono ichi, ni, san
Taikyoku is literally translated as “grand ultimate”, and in Chinese, the kanji characters are pronounced Tai Chi. The word Taikyoku can also mean overview or the whole point – seeing the whole rather than focusing on the individual parts, and…
Posted in Kata
Taikyoku sono ichi, ni, san
Taikyoku is literally translated as “grand ultimate”, and in Chinese, the kanji characters are pronounced Tai Chi. The word Taikyoku can also mean overview or the whole point – seeing the whole rather than focusing on the individual parts, and…
Posted in Kata
Masutatsu Oyama
An early start Masutatsu (Mas) Oyama was born Yong I-Choi on the 27th of July, 1923, in a village not far from Gunsan in Southern Korea. At a relatively young age he was sent to Manchuria, in Southern China, to…
Posted in Karate History, Karate Knowledge base
Masoyama’s Mottoes
1. The Martial Way begins and ends with courtesy. Therefore, be properly and genuinely courteous at all times. 2. Following the Martial Way is like scaling a cliff – continue upwards without rest. It demands absolute and unfaltering devotion to…
Posted in Karate History, Karate Knowledge base
DOJO KUN
We will train our hearts and bodies, – for a firm unshaking spirit. We will pursue the true meaning of the Martial Way, – so that in time our senses may be alert. With true vigour, – we will seek…
Posted in Karate Knowledge base
Heart Rate Zones — Exercise SMART not just HARD
There is more to exercise than just working out hard until you are ready to drop. If you want to train to last for a long time you have to be smart about it. there are different levels of exertion…
Posted in Health & Fitness
Masutatsu Oyama
An early start Masutatsu (Mas) Oyama was born Yong I-Choi on the 27th of July, 1923, in a village not far from Gunsan in Southern Korea. At a relatively young age he was sent to Manchuria, in Southern China, to…
Posted in Karate History
